Ever so often you come across an internet viral challenge that gets people talking. In 2014, it was the ALS Ice Bucket challenge where you even had top tech executives like Bill Gates, Jeff Bezos getting involved.
Now I don’t think these same executives may get involved in this new Bottle cap Challenge (#BottleCapChallenge) because of the athleticism required, but it is quite an interesting one.
The Bottle Cap Challenge involves unscrewing the top from a water bottle with a single roundhouse kick, and it got its start in the world of Mixed Martial Arts (MMA).
It seems the challenge started in the world of Mixed Marital Arts (MMA). But it crossed over to the mainstream pop culture in a big way when designer Errolson Hugh and UFC featherweight champion Max Holloway (@blessedmma) challenged singer John Mayer @johnmayer last weekend.
And John Mayer challenged actor Jason Statham @jasonstatham.
Trust Jason to execute this in a very cool way with his Wing Chun kung fu, karate, and kickboxing skills.
With martial artists and celebrities showcasing their incredible skills in the Bottle Cap Challenge, it’s no surprise that interest in martial arts training has surged.
The challenge itself requires precision, flexibility, and control—qualities that are developed through dedicated training in disciplines like karate, taekwondo, and kickboxing.
Whether you’re a beginner looking to improve your coordination or an experienced fighter refining your technique, martial arts training offers a structured way to build both physical and mental strength.
Schools like https://masterymi.com provide expert guidance, ensuring students of all ages can develop the skills necessary to take on challenges like this and more.
Beyond flashy kicks and viral trends, martial arts schools emphasize discipline, self-defense, and fitness, making them an excellent choice for personal development.
Learning from skilled instructors helps students not only master techniques but also build confidence and resilience.
Whether you’re inspired by the challenge or simply looking for a new way to stay active, training at a reputable school can unlock a whole new level of physical capability.
See the video for yourself as shown on his Instagram page.
See the videos of John Mayer and Max Holloway (@blessedmma) below
Jason has handed over to director Guy Ritchie and retired MMA fighter James Moontasri, who haven’t yet posted video of their attempts.
“This thing landed on my head from @johnmayer but will quickly go to a couple of fellas we’ve seen do push ups badly. All yours @guyritchie and @jmoontasri ”
Do you think you can try this?
